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Hi, I'm Randa!

Certified Nutritionist

Certified Personal Trainer

Health Coach

 

Dedicated to transforming lives, my passion lies in helping women live healthier lives and fully enjoy life's abundance! With over 20 years of client experience, I acknowledge that weight management involves more than just food, and fitness is more than exercise. My programs are geared towards empowering you to move from reacting to emotional and situational triggers to actively creating lasting, healthy habits for lifelong success.

  • Instagram
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  • YouTube
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Healthy Kitchen Club
(Private Facebook Group)

Join my FREE recipe club!

This group is your go-to destination for sharing and discovering healthy and nutritious recipes! We swap cooking tips, post our favorite healthy dishes, and ask for advice from others on creating balanced meals for our families. 

6-Week FREE
Training Program

There are three workouts per week in this free program:

* 1 full-body strength, with weights

* 1 cardio

* 1 full-body strength, just bodyweight

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I can't wait to work out with you!

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